At what age can high school students start applying for internships?

Technically, as soon as you hit 14, you’re old enough to start dipping your toes into the world of internships. That said, most opportunities start popping up for students around 15 or 16, especially during the summer. Some programs have specific grade requirements, so a rising sophomore might be a better fit than a freshman. Still, if you’re younger and motivated, don’t let your age stop you. Look for local nonprofits, family-run businesses, or virtual internships that are open to early high schoolers. Even if it’s just a short-term gig or a shadowing opportunity, it counts. The key is to show curiosity, take initiative, and be ready to learn something new. Age is just a number. Enthusiasm goes a long way.