How do summer programs reduce stress about starting high school?

Summer programs help take the mystery (and the fear) out of starting high school. Instead of jumping into a brand-new world in ninth grade, students get a chance to “practice” in a safe, supportive setting. They learn how to follow a schedule, meet new teachers, manage their time, and even work in groups—all without the pressure of grades. It also helps them make new friends and try new things, which builds confidence. When kids feel more prepared and in control, they worry less. So when high school comes around, it feels exciting—not scary. Think of it like a warm-up lap before the big race—it makes a huge difference in how ready and relaxed they feel.