October 28, 2020
Physical Exercise During COVID-19: How Students Can Take Steps to Improve Their Mental Health
It seems like a no-brainer that COVID-19 would negatively impact people’s mental health. After all, people are now worried about themselves and family members, and have to stay indoors and practice social distancing to mitigate transmission. With all these factors at play, it makes perfect sense that people everywhere are experiencing lethargy, anxiety, depression, and […]