Stanford Online High School takes wellness way beyond a few pep talks. Their programs are carefully built into the fabric of student life. The Counseling Department offers one-on-one support, regular check-ins, and workshops on everything from time management to emotional resilience. Students can also dive into credit-bearing wellness courses like “Design Your Life,” where they […]

Stanford OHS wellness courses go way beyond the basics. Students can dive into “Design Your Life,” where they explore happiness, values, and purpose through activities like compass-building and wayfinding. In “Cyber Wellness,” students tackle the ups and downs of digital life, learning how to stay grounded while navigating the internet jungle. “Cultivating Well-Being” focuses on […]

At Stanford OHS, wellness is not some side dish you can skip. It is baked right into the main course. Students complete four semesters of wellness courses, kicking off with two semesters of Wellness I in their first full-time year, then leveling up with two semesters of Wellness II the next year. These classes are […]

Students at Stanford OHS are required to complete four semesters of wellness courses. Usually, they take two semesters of Wellness I during their first full-time year and two semesters of Wellness II in their second year. These courses focus on building emotional skills, time management strategies, physical well-being, and community engagement. It is not just […]